I take a healing-centered approach rooted in compassion, connection, and collaboration. My work is grounded in body liberation, disability justice, and grief awareness.

I offer companionship and care that meets you where you are. This can look like sharing emotions, tending to daily tasks, mindful movement, writing, or simply being together in quiet presence.

No. I do not provide therapy, clinical treatment, or medical services. My work is rooted in peer support, grief tending, and bodymind practices that emphasize compassion, collaboration, and connection. Together we explore supportive ways of being, but this is not a substitute for therapy or medical care.

Yes. I offer accessible yoga, meditation, and breathwork as invitations, not requirements. These practices are adaptable to your bodymind and focus on presence, rest, and ease.

All sessions are scheduled through Calendly and held virtually on Zoom. Sessions are offered on a sliding scale.

Each session is shaped by what feels most supportive for you in the moment. This may include conversation, mindful movement, meditation, writing, tending to daily tasks, or simply being together in quiet presence. You do not need to prepare anything in advance. You are welcome to arrive exactly as you are.

I offer a sliding scale of $20–$50 per hour so sessions are accessible to a wider range of people. You can choose the rate that feels most supportive and aligned with your current circumstances.

• Community Rate ($20): For those navigating financial hardship or limited access

• Sustainer Rate ($35): For those covering needs but still managing finances carefully.

• Supporter Rate ($50): For those with steady financial access who want to support broader access.
  

Sliding scale is flexible and your rate can change as your circumstances change. Paying what you can helps keep this model sustainable, ensures access for people with greater financial need, and supports fair compensation for my work.

Payment is due at the time of booking to hold your session. Refunds are not available, but you’re welcome to reschedule if needed. Missed or last-minute canceled sessions are counted as used.

Yes. I welcome a short vibe check to see if working together feels like a good fit. You can reach out through the contact form, and we will set up a brief call or exchange messages to get a sense of what support you are seeking and how I might be able to companion you. There is no cost for this.

Due to limited capacity, please reach out through the contact form on the Contact Page. I will respond as soon as possible to explore how we might work together. Once a time is set, payments are made through Calendly at the time of scheduling unless we have arranged something different.