The Body Grief Coach
Grief Coach ✦ Death Midwife ✦ Disability Doula ✦ Accessible Yoga Teacher
A space for sensitive souls, mad kin, neurodivergent minds, spoonies, misfits, and mystics.
You belong here.
Here, you can feel, fall apart, and simply be.
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This is a space for invisible wounds, soft hearts, sacred rage, strange gifts, and the ways you’ve learned to survive and protect yourself.
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Grief can move through you. Pain can exist here. You do not have to hold it together or make sense of everything.​​
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All parts of you are welcome, including the tender parts, the quiet parts, the protective parts, and the parts that feel messy, overwhelming, or too much.
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Grieving, collapsing, pulling inward, and fragmenting are not failures. They are ways of listening to yourself and honoring what is true in this moment.
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This is a place for unraveling, repair, and making space for what you carry, where all parts of you belong.
The Space Between and Within
This is a space to notice what your body and mind carry, including fatigue, pain, overwhelm, and how you’ve learned to cope and survive an inaccessible world.​
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At The Body Grief Coach, support is offered with care and intention. It is:
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Honoring all of you, including your needs, experiences, and truths
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Rooted in autonomy and self-directed choice
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Liberatory, anti-carceral, and disability-affirming
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Respectful of your pace and capacity
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All of you is welcome here, including your grief, anger, tenderness, all the messy moments, and everything in between.
About
Hi, I’m Jenn (she/they), the heart behind The Body Grief Coach.
I am a Grief Coach, Death Midwife, Disability Doula, Neurodiversity-Affirming Coach, and Accessible Yoga Practitioner. I companion disabled and chronically ill folks, psych survivors, and those who are mad, plural, or experience altered states, as they navigate life, grief, and threshold moments with care and presence.
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My work is shaped by my own experience as a multiply disabled and neurodivergent person navigating systems that promised care but often caused harm. Because of what I have lived, I hold space for survival, unraveling, and reclaiming autonomy, honoring each experience as sacred and real.
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I believe you are the expert of your own life. My role is to companion you, honoring your pace, choices, and ways of being as you move through grief, change, and the spaces in between.
Principles That Hold This Space
Death & Grief as Teachers
Recognizing death, loss, and change as sacred teachers that offer wisdom, impermanence, and transformation.
Sacred Witnessing
Holding space for pain, grief, and truth to be seen and honored without needing to fix.
Stewardship & Care
Tending to people, places, and moments with presence and devotion, offering care as a lived practice.
Mad Pride & Sovereignty
Honoring the power, autonomy, and dignity of mad, neurodivergent, and non-normative minds.
Liminality
Valuing the moments between what was and what is becoming, where change is lived and felt.
Interconnection
Honoring and tending the relationships that connect people, ancestors, spirits, and the world around us.
Disability Justice
Creating care that is accessible, inclusive, and affirming, with access as a fundamental right.
Liberatory Harm Reduction
Supporting autonomy, choice, and self-directed care that meets individual needs with respect and empowerment.
Offerings
Gentle guidance, practices, and community to hold you as you are.
TESTIMONIALS
Frequently asked questions
Stories of grief, disability, and the art of tending — gathered from the edges, written with care
