The Body Grief Coach
Grief Coach ✦ Death Midwife ✦ Disability Doula
Every story is worthy of being heard, every grief worthy of being held.
Your grief, your story, your healing witnessed with care.
Have you ever felt like your grief, pain, or life transition was too much to carry on your own? You do not have to walk this path alone. Life’s challenges, whether you are grieving the loss of a loved one, facing chronic illness, navigating disability, or moving through major life changes, can feel overwhelming. This space is here to honor your experience and support your healing without judgment or expectation.
What if you could take the first step toward creating space for softness, strength, and possibility?
Healing Isn’t About Fixing.
It’s About Being With What Is.
If traditional paths to healing haven’t felt right for you, this is your invitation to explore a different approach—one that respects your autonomy, your needs, and your pace. There’s no “right” way to heal. Here, your grief, your pain, your story are not things to be fixed but to be witnessed and held.
Imagine a space where you don’t have to push through or “get over” your struggles. Instead, you can simply be with them, allowing your healing to unfold in its own time, in a way that feels authentic to you.
Imagine Moving Through Grief With Compassion and Connection
What if, even in your deepest moments of grief or pain, you could rediscover a sense of balance, peace, and connection to yourself? Through mindful movement, breathwork, meditation, and holistic peer support, we’ll explore practices that allow you to:
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Reconnect with yourself, exactly as you are
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Cultivate compassion and acceptance without pressure to “fix” anything
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Create balance and peace that feels true to you—not what others expect
A Sacred Space to Simply Be
You don’t need to change, fix, or “get better” to be worthy of healing. This space is here for you to show up as you are—without judgment, expectation, or the need to be anything other than who you are in this moment. Together, we’ll create a compassionate space where you can feel truly seen and heard.
Offerings
All sessions are virtual via Zoom and offered on a sliding scale
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ABOUT ME
Hi, I’m Jenn (she/they), the heart behind The Body Grief Coach.
I’m someone who has navigated trauma, madness, disability, chronic illness, and pain. These experiences have shaped who I am and fueled my passion for holistic healing. I believe in the power of embracing mind, body, and soul to reclaim our stories and find strength. My mission is to provide compassionate, person-centered care that honors each individual’s unique journey and supports their healing in a way that is empowering and whole.
Guided by these values, I strive to create compassionate, accessible spaces where personal wisdom, autonomy, and lived experience are honored.
Tenderness
At the heart of my work is tenderness, offering care with gentleness, patience, and deep empathy. I create spaces where your vulnerabilities are met with compassion, allowing healing to unfold without judgment or pressure.
Inclusivity
This space is open, affirming, and welcoming to all, including LGBTQIA2S+ individuals and MMINDS (Mad, Mentally Ill, Neurodivergent, Disabled, Survivors). Your identity is honored, celebrated, and embraced here.
Mad Liberation
Honoring the power, autonomy, and pride of mad, neurodivergent, and disabled individuals. Together, we resist oppressive systems and embrace our diverse ways of being.
Healing-Centered Approach
Trauma is shared, and so is healing. I weave together tenderness, spirituality, and community care to support both collective and individual well-being. Moving beyond pathology and embracing healing as a holistic and empowering journey.
Survivor-led
A space where survivors lead. Care is rooted in the wisdom, strength, and autonomy of those who have lived through it.
Liberatory Harm Reduction
Practices that reduce harm while respecting your autonomy and choices. This is a space of empowerment where care is self-directed and shaped by your needs.
Disability Justice
Challenging ableism and structural oppression by advocating for care that is truly accessible, inclusive, and affirming. Access is not an afterthought. It is a fundamental right that is deeply respected.
Anti-Oppression and Abolition
Dismantling harmful systems including racism, capitalism, and ableism while advocating for transformative change rooted in equity, justice, and collective liberation.